Dumbbells are effective fitness tools for women.
Isn’t it true that in our minds we tend to follow the cliché – men like their muscles and women love to get that slim waist. As an extension, we think that building muscle is a man’s thing, while losing weight is a woman’s favorite obsession. What we should be concerned about, however, is overall fitness, regardless of gender. One of the easiest ways to ensure you’re fit is to pump iron. Dumbbells do a lot more than just build muscle.
Pumping iron increases muscle mass and gives strength. In addition, they also help with weight loss. How, one would ask? Well, the process of building muscle leads to fat burning and thus affects weight loss. The best thing about dumbbells is that you can keep them at home and follow a workout plan without fuss.
The good news is that it is easily available on Amazon. We’ve put together a list that we’re sure you’ll find useful. Just look.
Kakss cast iron dumbbells with vinyl coating
This dumbbell set comes in a variety of colors including yellow, pink, red, green, blue, black and grey. While this article discusses the 1kg (0.5 + 0.5kg) dumbbells, there are a number of other weight classes. Although these dumbbells are made from cast iron, their thick vinyl coating is easy to grip and non-slip.
Kakss Vinyl Coated Cast Iron Dumbbells (0.5 + 0.5 = 1 KG)
AmazonBasics 2-pound vinyl fixed dumbbells
This is a set of two 2 pound (0.91 kg) dumbbells. This dumbbell set is made of steel with a colored vinyl outer coating for a strong and non-slip grip. This set comes in a range of colors including Green, Pink, Red, Purple, Blue, Gray and Orange. Great for intensifying workouts like walking, jogging and aerobics, these dumbbells are available in a variety of different weights for training. Let them help you sculpt muscles while burning more calories.
AmazonBasics Vinyl 2 Pound Fixed Dumbbells – Set of 2, Yellow
BeatXP Fixed vinyl dumbbells for men and women
This dumbbell set consists of two individual parts, each weighing one kilogram. Its core is made of cast iron material, which ensures sturdiness and balanced weight. The vinyl coating prevents tears and damage. The ergonomic and non-slip handle of the fitness dumbbell set prevents slipping during training sessions. These can be used for aerobic, step, and other resistance training alongside personalized workout routines.
beatXP Vinyl Fixed Dumbbells for Men and Women (Pink, 1kg) – 2 Pack
Nivia vinyl dumbbell
This set of two dumbbells weighs 1 kg each. While its core is steel, it has a colored vinyl outer coating for a strong and non-slip grip. Its hexagonal design resists rolling, while the thick handles improve and reinforce grip. Available in an attractive light green, training will be fun using these. This set can be used for heavy weight exercises, building muscle mass and core strengthening; Lighter weights increase resistance during aerobic exercise and jogging, physical therapy, and yoga.
Nivia Vinyl Dumbbell 1 kg (Green)
Joyfit dumbbells with vinyl coating
This set of two dumbbells has a solid iron core with a non-slip vinyl outer coating. This makes it easy to hold, protects against calluses and does not damage surfaces. The vinyl coating is easy on floors and helps protect the dumbbells from wear and tear over time. These are pretty versatile and can be used in all types of workouts, for example functional training and HIIT (High Intensity Interval Training) workouts. You can also use them for basic strength training, aerobics, step training, etc. They can be used in lunges, squats, bicep curls, overhead presses, or back rows.
JoyFit Vinyl Coated Fixed Dumbbells – Highly Durable Hexagonal Dumbbells, Color-Coded Hand Weights for Beginner to Intermediate Fitness and Strength Training (Pair – 1kg, Pink)
Prices dumbbells for women at a glance:
|Kakss cast iron dumbbells with vinyl coating||€599|
|AmazonBasics 2-pound vinyl fixed dumbbells||€2,000|
|BeatXP Fixed vinyl dumbbells for men and women||€1,499|
|Nivia vinyl dumbbell||€689|
|Joyfit dumbbells with vinyl coating||€2,000|
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